Common Misconceptions About Eating Disorders

According to recent studies, nearly 30 million Americans will have an eating disorder at some point in their life. Because of this high number of affected individuals, it’s important to fully understand the complexity of eating disorders and the anxiety disorders that commonly pair with them. If you or a loved one falls into this category and struggles with an eating disorder, it’s time to get the relief that you deserve. Here are a few things that everyone should know about eating disorders and some guidance on how to seek treatment.

Understand the various treatment plans.

img

There are plenty of interventions to take that help someone if they’re struggling with an eating disorder. One of the best options to pursue as an eating disorder treatment is therapy. When in doubt, turn to therapy to receive one-on-one assistance from a knowledgeable and understanding mental health professional. This incredible team of treatment specialists works with patients who have anorexia, bulimia, binge eating disorder, compulsive dieting and exercise behaviors, and body dysmorphia.

What’s great is that they offer online therapy so that you get the help you need from the comfort of your own home. When seeking eating disorder treatment, you’ll work with a therapist and psychiatrists who have the skills to provide you with the first step towards a life that is more balanced and healthy. This way, no matter the type of therapy that you choose, you’ll have the best support system to create a successful road to recovery.

Eating isn’t the only behavior involved.

img

One of the most common misconceptions is that all eating disorders involve the action of eating. Though these eating disorders like anorexia nervosa, bulimia nervosa, and binge eating disorder all involve food in some way, many disorders don’t. Many are rooted in an obsessive-compulsive manner, which is linked to OCD, a common anxiety disorder. When someone has OCD, they obsess over a particular sensation, unwanted thoughts, or ideas. This process is actually quite similar for those who struggle with eating disorders that revolve around your body image or body weight. To be specific, one of these disorders is body dysmorphia. Those who are diagnosed with body dysmorphia can’t stop thinking about a particular part of their body image. These overwhelming thoughts make it difficult for you to continue throughout your day without reassurance or constant obsession with the perceived flaw.

The goal is for you to feel comfortable in your skin and free from this overwhelming mental health issue. Once you’re into your treatment, buy clothing that you feel confident in. Add one of these full coverage bras, comfortable clothes that you love, and a new outfit that reminds you of how incredible you are, even as you navigate this process.

Eating disorders only affect females.

img

It’s an ignorant stereotype to think that females are the only demographic that struggle with eating disorders. It’s actually reported that males make up 10 million of the recorded population that suffers from an eating disorder. With this fact in mind, it’s critical to recognize that everyone deserves effective treatment and professional help, regardless of gender. This area is particularly challenging to navigate for younger males because there are many stigmas when a male cares about body image.

However, this should never deter you from pursuing the levels of care that you or your loved one deserves. If you’re looking out for your child or sibling, remember these disorder symptoms so that you can make proper intervention when necessary. For adolescents, remember to reach out for mental health assistance and even possibly nutritional counseling. This way, you’re able to form a treatment plan that works for you.

How Human and Canine Ear Structures Differ

As all dog lovers know, your canine companions have an incredible sense of hearing. Although all canines have these amazing sense abilities, it is actually the structure of a pup’s ears themselves that harness such sensitivity to sound. We, as humans, would require a powerful hearing aid to even come close to a dog’s audible abilities, whether it’s a small dog or big dog, yet we can learn much about their behavior by understanding their sensitivity to sound.

A dog’s ears are the window to their soul.

img

Often, the shape of the canine’s ear will convey their emotional well-being. Structurally, it contains four main components: the ear flap, the external ear canal, the middle ear, and the internal, or inner, ear. Amazingly, a pup’s ears work independently of each other, and their emotions are visible by watching the ears’ movements. Every emotion is dictated by their hearing abilities, even in the youngest, small size puppy.

No matter the breed, a dog’s heightened auditory abilities comes from over a dozen muscles that control the ears’ movements, and the many blood vessels and nerves in the auditory area. While humans with hearing loss may require a pair of hearing aids for even a fraction of a dog’s ability of the highest hearing performance, a canine’s biological makeup provides all the hearing needs for a remarkable amount of situational awareness.

The Structure of Dog Ears vs. Humans’ Ears

As humans our ear structure is relatively basic: the outer ear functions to “collect” sound waves and lead them to tympanic membrane, while the middle ear is merely a narrow cavity in the temporal bone. In dogs, the pinna of their external ear is a funnel-like plate of cartilage that collects the vibrations of the air itself, sending that minuscule connection to the ear canal and eardrum. The dog’s ear canal is significantly longer than that of a human’s, and that length makes it possible for a canine to hear more sounds with a better sound quality. Within the middle ear, three small bones transmit the air vibrations from the eardrum, like that of a human, but in a much more nuanced and heightened way. In a noisy environment, a pooch’s hearing can pick up even the smallest natural sound.

A pooch’s supreme hearing is due to a higher frequency level. For example, the higher the frequency, the more sound waves per second, thus the higher-pitched the sound. The human ear peaks at its best ability around the 2,000 Hertz range, even with the assistance of something as advanced as a durable Signia hearing aid or the simplicity of the iPhone Signia app. Dogs, however, hear best at 8,000 Hz, which is why they can hear higher pitches than we can.

Dogs and the World Around Them

img

Dog owners can merely take their pet in a dog harness and go for a walk somewhere with a high level of ambient noise to witness their great abilities. Strap a comfy “no-pull harness” around the dog’s chest for a snug fit, ensuring there’s no discomfort, and grab a leash. Then let them lead the way! Be sure you carefully pick the best harness with with the best fit and adjustable straps for better control. Then watch the dog’s head work like nature’s own directional microphone and watch their natural hearing experience prove that nothing can beat a pup’s ears.

According to any dog trainer, daily walks are also a great idea for all dog breeds, not just for exercise, but to develop your dog’s comfort level outdoors. Be sure to buckle and adjust the vest or harness properly to the dog’s body and be sure the leash attaches to the dog’s back (although a front-clip harness or no pull dog harness would be ideal), then keep a careful eye on the ear movements as the pooch comes to full attention. Anything as a simple as a phone call dozens of feet away, TV audio from a nearby home, or chatter from a busy restaurant may captivate a dog’s audible sensitivity. If you suffer from hearing loss, each small motion from your dog’s superior sound quality, behavior, and clearer level of hearing can provide better safety and awareness, especially on a crowded street.

Humans may need the exceptional sound quality of good hearing aids with manual adjustments, bluetooth, directional microphones, and various accessories to mirror a canine’s natural ability. But with a frequency range that broad, a dog’s high level of hearing and superior sound is based on the pure simplicity of their natural listening experience.