How Do I Improve the Air Quality of My Nail Salon?

Running a nail salon isn’t an easy thing to do. As a business owner, you’re charged with providing customers with healthy nails, a luxurious experience, and a safe space in which to get the manicure or pedicure of their dreams. Not to mention the fact that you need to keep your professional manicurists healthy and happy, and attract new customers by staying up to date on all the new trends and technologies in the realm of gel manicures and acrylic nails.

One area that you shouldn’t ignore, though, is clean air. The last 18 months or so of the COVID-19 pandemic have made it abundantly clear that clean air is crucial—and hard to achieve! All sorts of businesses have revamped their clean air technology to make it more effective. As a purveyor of nail polish solutions to your customers, you should be rethinking the indoor air in your nail salon as well. The best way to achieve clean indoor air is to tackle the solution head-on. How do you ask? Well, we have a few ideas that might just do the trick.

Talk to the pros about the new technology out there.

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Sure, you could just buy an air purifier on Amazon and call it a day, but would that really inspire confidence in your customers? Or, would they take their nail health needs elsewhere? In the current economy, you simply can’t take chances. Just like you stay apprised of the new trends in the world of artificial nails and nail art, just like you have the best nail polish remover on the market and don’t compromise when it comes to manicure tools, you need to speak to the pros when it comes to clean air technology.

There are folks out there whose business it is to make spaces EPA-compliant and to maximize air pollution prevention. They can advise you on what your space actually needs in order to avoid poor air quality. When your customers see that you’re taking poor air quality as seriously as you’re taking nail care, they’ll trust your salon.

Offer a modest selection of take-home manicure tools.

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One way to develop customer loyalty is to accept that people are going to want to avoid public spaces in the era of COVID-19, even though you’re taking your indoor air quality seriously. One of the best tips that the CDC has provided is to practice social distancing and practice avid hand washing. You can show that you respect your customers’ boundaries by partnering with a home manicure kit company like Try Sprig (trysprig.com) to provide basic DIY manicure kit tools.

Make it clear to your customers that they won’t get the whole mani-pedi experience by doing a DIY manicure, but that this is a way to help brittle nails and cuticles while the pandemic rages on. This will provide you with more sales of manicure tools, and customers who feel seen are likely to hurry back once COVID-19 is a thing of the past.

Shout your clean air commitments from the rooftops.

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Don’t just keep your air quality commitment and home manicure innovations to yourself—shout it out from your social media accounts! Make sure to connect with your customers—or potential customers—on Instagram and Tik Tok on a regular basis. Consider posting reels of a step-by-step guide to a home gel manicure, or with the best manicure tips. This is a great way to stay connected and show people how much you care, and might be the way to achieve the best possible results even during this difficult time.

The ingredients to a successful salon are different, depending on your specific situation. Still, these tips are a great way to make it through these troubling times with the best results.

How to Optimize Your Home to Accommodate Your Disabled Cat

You love your cat, and you’ll do just about anything to accommodate them, even if they find themselves dealing with health struggles that limit their abilities. Dealing with any pet with a disability takes some adjustments to make sure their home is still fitting their needs. Here are some ways to make sure that your household will keep kitty purring and pleased, without having to dig too deep into your personal expenses.

Breathing Difficulties

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While your pets can affect the indoor air quality in several ways, they too can be impacted by pollutants and irritants that linger in your household. Passive smoke from tobacco use or cooking can linger in the air, triggering symptoms similar to asthma. This could significantly impact your feline’s lung function, which is especially dangerous for older animals, and could even trigger allergic reactions.

Maintaining better indoor air quality is key to helping you and your cat. If you have an HVAC system, be sure to clean out air filters or swap them out on a routine basis. If you notice any musty odors developing, inspect for the possible growth of mold spores that are linked to the buildup of dangerous viruses. An air purifier is a great asset to help remove these lingering pollutants that trigger allergies and asthma.

Coping with Blindness

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When it comes to accomodating a cat with disabilities, it’s important to create a safe, simple, and consistent indoor environment. For safety reasons, your cat shouldn’t roam outdoors. Creating an enclosed outdoor space is the best way to allow your little pal to bask in the sun while staying safely inside the select area.

It’s important that their litter box isn’t kept outside in that area just for an extra layer of safety. Make sure that is kept indoors in a spot that your cat may have been previously accustomed to. Keep your household as consistent as possible with reasonable accommodation. Try to limit the number of belongings in the dwelling that could impede their ability to roam around without bumping into objects. It’s also a good idea to consider any potential dangers on the ground level that could have health effects on your pet.

Limited Mobility

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As a pet owner, you’ll notice your cat’s mobility declining over time, but sometimes even kittens can be impacted by an accident that limits their ability to get around the house. Relieving pain is the number one priority in these cases. Depending on the cause of the discomfort, be sure to create a pain management plan. This can range from an occasional massage and diet change to medications and physical rehabilitation.

If your cat’s disability is having a significant impact on its mobility, you may want to consider a harness or modified infant sling that carries cats around who are dealing with weakness or even potential paralysis. Be sure to consult with your veterinarian for a better understanding of what you can do as a pet owner and homeowner to make it easier for your pet to get around the house.

Mental Health Concerns

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Much like their owners, mental health issues can belabor your feline friend. Adding more playtime is the best thing for your companionship with your cat, helping to curb symptoms of anxiety and depression that may arise. Beyond increasing stimulation, you’ll want to be able to provide accommodation in safe spaces throughout your household for your cat to sprawl or climb as they see fit.

Cats can even develop obsessive compulsive disorder. It’s best to keep things consistent in your household, and not punish any behaviors that felines may be exhibiting in. This is all part of the important factors to make sure that your cat can still feel comfortable and safe in your household, despite their disabilities.

How To Gain Notoriety On YouTube

Can you believe it’s been over 15 years since YouTube was first launched? Time sure does fly! Over time, YouTube has only grown, and plenty of YouTubers have grown with it. In fact, YouTube has become a legitimate path to wealth and fame for those who know how to maximize the platform.

Launching your own YouTube channel is one of the best ways to grow your business and become a social media influencer. Before you balk at the idea of becoming a social media sensation, keep in mind that the top YouTuber earned almost $30 million in 2020. As you can see, being an influencer is a great career move if you have what it takes to network with the top social networkers. Continue reading to get some tips that will help your channel become the next big thing.

Find your niche.

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If you own a business, you know that one of the most important keys to success is to find your niche in your industry. Well, the same principle applies to building a following on YouTube.

The key to finding your niche is finding a unique space in an area of expertise about which you’re passionate. For instance, if you’re a do-it-yourselfer or a professional contractor, you could create videos in which you share home repair tips and tricks with homeowners. You’d be surprised how many people tune in to YouTube to learn how to fix appliances like refrigerators, dishwashers, and other essential home systems.

Your videos wouldn’t have to be all about repairs. You could also share money-saving tips like the top home warranty in Arizona or whether a basic plan or comprehensive coverage is the better warranty option. From teaching people how to shop for home warranties to showing them how to do minor plumbing, there are tons of things to cover once you find your niche.

Optimize your YouTube channel.

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When you’re trying to attract people to your YouTube Channel, appearances are everything. Your logo and other channel art will say one of two things to readers: “stay” or “get away.”

If graphic design isn’t your specialty, you should reach out to a graphic designer who can help you with your YouTube channel art. Also, you can use YouTube templates created by Lucidpress to create your YouTube banner and other channel art. YouTube banner templates provide a foundation so anyone can create their own YouTube channel banner like a pro.

So, you don’t have to be an illustrator or graphic designer to create eye-catching YouTube channel art. With the Lucidpress YouTube banner maker, all you have to do is unleash your inner genius.

Collaborate with other YouTubers in your niche.

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One of the best ways to create a buzz and grow your YouTube following is to collaborate with other YouTubers. Take time to watch other influencers who create content similar to yours, and don’t be too proud or shy to reach out to them about collaborating.

The important thing is to pick collaboration partners with a following that’s similar in magnitude to your own so you can form a symbiotic relationship. If their YouTube following is significantly smaller than yours, there won’t be much they can do to help you. Paradoxically, if they have significantly more followers on their channel than you, they’ll expect you to pay them for the collaboration. In other words, pick someone in your weight class with whom to partner.

Gaining notoriety on YouTube is anything but an overnight process. In fact, anything you could do that would get you a million followers immediately is probably something you shouldn’t do. However, if you consistently post engaging content and are persistent in your pursuits, you too could become a YouTube sensation.

Fun Anniversary Gifts For Your Wife

Anniversaries are significant milestones. They mark how long a couple has been married or dating. Some couples continue to mark the anniversary of their first date decades after they get married. Some people also celebrate work anniversaries or the anniversary of the date they learned they were cancer-free.

When you’re purchasing an anniversary gift for your wife, first consider the nature of the anniversary. Then consider things she enjoys related to that anniversary. This list can help you find a fun anniversary gift for your wife with those factors in mind.

Jewelry

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There are several types of jewelry, including bracelets, necklaces, and earrings. Kendra Scott jewelry offers perfect custom jewelry options, including Kendra Scott Earrings in various styles and sizes. Whether your wife favors hoops, dangling earrings, studs, or huggies, you’ll find the perfect earrings for her anniversary present. You can also opt for gold or sterling silver studs with a custom engraving as a way to personalize your gift.

Another fantastic jewelry option is a charm bracelet. You can add a charm each year to mark your anniversary, which is a great way to give your wife a personal present that can evolve as your relationship progresses. Jewelry is a great gift option for any anniversary you’re celebrating.

Cannabidiol (CBD) Products

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CBD is a cannabinoid derived from hemp plants. CBD and tetrahydrocannabinol (THC) are the most common cannabinoids found in cannabis plants. The main distinction between CBD and THC is that THC produces the high associated with marijuana. Delta-8-THC products are milder than Delta-9-THC products, making them an excellent option for people new to CBD and THC products. Both Delta-8-THC and Delta-9-THC products are legal because the THC levels in them are less than 0.3 percent.

Wondering how long does Delta 8 stays in your system? The answer depends on several factors, including how fast your metabolism is, and frequently you use CBD products. Delta-8-THC could still be in your bloodstream several days after use. A urine test could test positive for Delta-8-THC up to 15 days after use if you use Delta-8 products daily. CBD products, which are THC-free, can be an excellent option for a health-related anniversary, work anniversary, or wedding anniversary.

There are various CBD products to choose from, including gummies, tinctures, oils, vaporizers, and creams. CBD products can promote relaxation and calm an overanxious mind. You must know CBD products are safe for your wife. She should discuss CBD use with her doctor before taking CBD products to ensure they won’t affect prescription medications she’s using.

Lingerie

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Lingerie might seem like a self-serving gift, but wearing lingerie can also boost your wife’s self-esteem. Many women find wearing lingerie empowering. Give your wife matching bras and underwear made from materials she enjoys. Choose colors she favors that match her wardrobe. When your wife has plenty of sets to choose from, she’ll feel comfortable wearing lingerie throughout the day and reap the mental health benefits that come from feeling empowered by her attire. Since wearing lingerie regularly can help your wife feel empowered, it’s an excellent option for a wedding anniversary gift or a work anniversary present.

Spa Day

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Spending a day at the spa is a great way to relax. Send your wife to be pampered by professionals. She can enjoy a relaxing massage, a facial, and body wraps. Some spas also have hairstylists who cut and style hair.

When pros aren’t pampering her, your wife can unwind in a whirlpool or sauna. Full-service salons will also offer manicures, pedicures, and waxing services. Promoting relaxation is a powerful gift because relaxing reduces stress, lowers blood pressure, and can boost your mood. When you give your wife a spa day, you aren’t just giving her a facial and a massage. You’re supporting her mental and physical well-being. A spa day is an ideal option for weddings, work, and health anniversaries.

Shopping for an anniversary present for your wife can be fun. Consider classic gifts, like jewelry, and contemporary presents, such as CBD products, lingerie, or a spa day. You can

Start Your Nomadic Life Today

If you’ve decided to become a full-time traveler, living a truly nomadic life, you usually don’t have the luxury of instantly hitting the road or booking a flight. To start your new lifestyle, you’ll need to make plans and determine how you’ll make those plans happen. The delays and technicalities might seem like little more than a dream at first, but you’ll thank yourself later for your careful goal-setting and other preparatory efforts.

Figure out your logistics

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Before you can travel anywhere, you have to figure out how you’re going to get there. Then, of course, you can leave room for some spontaneity—you don’t need to have every inch of your trip mapped out and scheduled to the minute. However, for successful trips, you‘ll need to have the basics covered.

If you’re planning to take a road trip across the United States, for example, you might head to an RV auction in hopes of finding the perfect set of wheels to get you there. Whether you’re an experienced RVer or a first-time RV owner, finding your motorhome through an auction is a good idea for any nomad-to-be on a budget.

List your ideal destinations

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Once you‘ve figured out how you’ll travel, you need to know where you’re going! Are you dreaming of a trip to Acadia National Park while living in New York City? Make a list of must-see destinations along that route and make a list of those you’d most like to see.

From national parks and historical sites to beaches and tourist attractions, you’ll find plenty of options for on-the-road entertainment. On your way to and from Acadia, you can see a decent chunk of the U.S.! And, of course, you’ll get to see your top destination, too.

Prepare yourself for emergencies

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No matter how carefully you prepare, disasters can happen. That’s why it’s essential to have your metaphorical ducks in a row. Have you found the best RV warranty insurance for your new trailer? Does your insurance company offer the comprehensive coverage you need to truly have peace of mind while traveling? Do they offer roadside assistance or cover the cost of moving your towable RV? If you haven’t read the fine print of your RV warranty or an insurance policy, you’ll be all the more stressed in the case of a breakdown or mechanical failure.

Be ready to mix things up

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You’ve got a good deal on an RV and whatever type of coverage or service plan it needs. Your route is laid out, with room for impromptu adventures along the way. However, this planning doesn’t mean you have to do the same thing throughout every trip. Mixing things up is the best way to get the most out of your nomadic lifestyle.

For example, you might spend one night at a campground, setting up a traditional tent and sleeping bag, or decide to wake up for an early morning hike to see the sunrise. A trip in your RV doesn’t always have to be spent in your RV!

Determine your finances

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As fun as your planning has been so far, you have a few more technicalities to figure out before hitting the road. Most importantly, how are you budgeting for your travels? If you’re a freelancer or entrepreneur, you might be becoming a digital nomad, working from your laptop as you travel the world. If not, do you have enough savings to cover your expenses while on the open road? Are you prepared to make up the difference in mechanic’s fees, repair costs, or other expenses if your RV insurance doesn’t cover the total cost? Like it or not, finances are a critical aspect of any trip you’ll plan.

Think through your motivations

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Life as a digital nomad can be incredible, but that doesn’t mean you won’t have difficult days. Before those happen, take some time to understand your most profound reasons for starting this lifestyle. Then, when the road gets rough—literally or figuratively—you can return to this list of motivations for reassurance that you should continue along this journey.

Record your journeys

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While your traveling, journaling, or otherwise documenting your trips might not be your top priority. After all, there’s so much to do and see! But, if you decide to settle down on one spot again, though, you’ll be grateful for these detailed memories. If you have a family, these are the sorts of meaningful treasures you can pass through generations.

Whether in an RV or otherwise, life as a traveling nomad can be one of the most rewarding experiences a person can experience, but that doesn’t mean it doesn’t require some planning and logistics. From warranties and insurance to destinations and motivations, you have a lot to consider before you can ever hit the highway.

Once you’ve made it there, though, you’ll be able to enjoy the excitement of your new adventure with the peace of mind of knowing you’ve planned the critical pieces of your journey with the best possible results in mind.

How to Choose the Right HVAC system

For homeowners across the U.S., there are may be different needs for household air systems. Taking into account geographical area, climate, and budget, various types of HVAC systems and heaters are available for every homeowner need. With that in mind, it’s important that, when shopping around for the right air conditioning unit, you know your options.

Here, we will take a look at the most popular HVAC systems on the market, along with the pros and cons of each technology. No matter your personal needs, these are the most important factors when choosing the right HVAC unit for your home.

Knowing Your HVAC Needs

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When making a good choice of air conditioner units, first consider your family’s specific needs. If you have an older home, you may be looking to upgrade to more modern technology. Likewise, if you live in a geographical area with very pronounced seasonal changes, you should consider a unit that provides both cooling system and heating system capabilities.

In recent years, those requirements have been met with a modernized ductless HVAC system, known as a ductless mini split system, or heat pump. One of the major benefits of adding a ductless system in your home is that the innovative technology replaces both the HVAC and heater in a single unit. Ductless systems, as the term describes, even do away with the need for traditional ductwork. Without the same cleaning and upkeep needs, heat pumps have quickly become popular.

It’s important to know the basics of the ductless system’s construction. A heat pump uses an outdoor unit, known as a compressor, and an indoor air handler. The ductless heat pump takes the fresh air from outside the home and either heats it or cools it according to your thermostat. With that conditioned air pumped into the entire home, the heat pump then uses the same vents as a traditional HVAC system in order to circulate the warm or cool air throughout the individual rooms. Aside from eliminating the need for two separate air systems, the outdoor compressor and indoor unit work together using less energy than either a central HVAC system or a traditional heating system. If energy efficiency is a concern to your family, as well as choosing a new system that can increase your property value, then a ductless HVAC system is a great option.

HVAC Systems and Indoor Air Quality

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There are instances, however, when a more traditional system can prove economical for homeowners not looking to replace their home’s ductwork and ventilation system. Although window air conditioners and space heaters remain popular alternatives for providing seasonal comfort to individual rooms, a more likely option for the entire home could be a central HVAC system. If you already have an air conditioning unit in your older home, a new central system could be a great option in order to utilize some of the pre-installed operating systems and ductwork.

What remains important for homeowners purchasing a new system that uses ductwork and vents, is that they still keep an eye on the air filters. Although swapping out dirty filters for clean ones may seem like a minor task, the home’s indoor air quality depends upon clean filtration. For example, as your filters catch dust, debris, and other allergens within the mesh, those contaminants are safely removed from your home’s air circulation. However, dirty filtration can quickly clog the airflow, running your system to full capacity and failing to block hazardous allergens and outdoor air pollution. No matter which HVAC system you choose, keep in mind that regular maintenance is the key to keeping your units functioning properly. With both safety and energy efficiency in mind, performing the most important maintenance is as important as choosing the best HVAC system.

Plumbing Jobs You Shouldn’t Do Yourself

We all know you should rarely do your own plumbing or electric jobs. No matter how many times we go on YouTube and watch tutorials, the project almost never turns outright. In the end, it will end up costing you more money and hassle, and you will most likely have to call in the Calvary.

While doing it yourself isn’t a guaranteed bad idea, it’s important that you, as a homeowner, know your limits. There are times when you should just call a professional and let an expert handle the mess, even if you have done a couple of projects successfully in the fast. It’s important to keep in mind that you can risk causing damage to your home or injuring yourself, and no one wants that. Below is a list of projects you should never try on your own.

Cleaning Out a Clogged Sewer Line

Everyone knows that feeling when they go to flush the toilet, and the water starts to rise instead of swirl down. Panic ensues, and you rush for the plunger, but nothing seems to work! At this moment, finding the right plumber is imperative to your toilet’s survival. Since your sewer lines are clogged, this usually means your whole plumbing system will be affected, and no one wants to be in that house whose septic tank erupted on their front lawn.

A sewer backup can often damage your home, and a professional should be there to help fix the issue since it will need special equipment, or else the problem could just be made worse.

Repairing a Burst Pipe

No one wants to deal with a leaky pipe, especially since it can happen at the most inopportune times, and most times, this plumbing repair is an emergency. It’s maybe not like a “the bathtub fell through the ceiling” level of emergency, but it’s still bad. While one small pipe could be tamable on your own, odds are the problem goes deeper, and calling a contractor will save you time and energy. Many of us may choose to use a pipe patch, but that’s only a temporary fix. Most of the time, the pipe is old and will need to be replaced, which is totally the job of a capable master plumber.

Underground Repairs

If you have to go on your hands and knees under a crawl space or into a damp basement, the answer should always be “no.” You’ll absolutely need special working tools for going into the underground infrastructure. You should only attempt to check out the issue in an emergency situation. You may not know that you’ll most likely also need special working permits from your town council, just like you would need a building permit for an expansion. You can get into a lot of trouble if your town finds that you’ve been doing serious repairs without the proper paperwork. Nothing is worse than having a household issue and an unwanted fine from the town.

Faulty Gas Lines

First things first, if you suspect there is a gas leak, get out of your home, and call the gas company. Don’t light any matches nor wait for the proper authorities. Only when a certified inspector appears to assess the situation should you go back near the residence. You should already have your gas lines expected each year, but this situation is when you should have a licensed plumber and reliable professional taking care of business.

If you’re still weighing the pros and cons of hiring a reliable plumber or doing it yourself, take a look at reviews in the local area. While it may save you a few pennies to do it yourself, sometimes the hassle-free and safe option should outweigh the desire to do it yourself.

How to Choose the Best Storage Unit for Your Needs

Have you ever looked around your house and felt you just don’t have enough space? Have you gone in the garage and rolled your eyes at the mountain of clutter? Do you have a small business that needs more than just your home as an operating base?

If you’ve answered yes to any of those questions, it may be time to invest in a storage unit. While you research for a self-storage facility near you, you will also have to figure out just how large enough of a unit you are going to need to make sure that you are taking full advantage of that extra space.

What’s going inside this storage unit?

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While you look into storage facilities near you, it is important to consider your storage needs to get a better sense of an estimate on price. If you are putting priceless valuables in that self-storage unit, you’ll want to make sure that you have a climate control unit in a facility that has round-the-clock surveillance to give you some peace of mind.

Consider box size, and the variable of containers when determining your unit size. If you intend to use a self-storage unit to store holiday decor, season clothing, or seasonal equipment, you’ll want something that is just enough to hold those boxes. That’s the best way to assure they are kept safe without having to purchase a unit with too much space that just becomes wasted money on your end.

Is this for business or personal use?

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Some storage units are purchased by college students who are clearing out their dorms at the end of the semester. This is where easy access to your storage unit comes in handy, allowing you to easily load and unload when it comes time to pack the car back up and get resettled in. A storage space with drive-up access is in your best interest, as this driveway will save you repeated trips up and downstairs with heavier boxes or larger furniture.

This also comes in handy for people who find that their job keeps them constantly on the go, forced to relocate every so often. It is best to get a reservation put in place, and an understanding that this is either a seasonal stay or will be used for long-term purposes. If there’s a specific item you will find that you need immediately, be sure to have that near the front of your storage unit so are not sent scrambling and searching every time.

How frequently will you need access?

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While a trip to a storage unit may be a once in a while trek to grab a box or two, for some people it’s part of a small business operation. Storage unit renters may find themselves spending a good chunk of their day inside assessing inventory levels and filling orders. If this is you, it is important to make sure you are keeping your lungs clean by maintaining a clean unit, sanitized with disinfectant.

It’s recommended in environments like this with limited filtration to wear a mask to encourage healthy breathing. A half mask respirator provides maximum protection and a comfortable fit for someone who may have to wear the mask for an extended period of time. The T-60 half-face respirator comes with a silicone seal that keeps a half-mask stabilized, protecting the wearer from dangerous particles like mold. This is recommended especially in outdoor units where moisture may build up over time. This extra level of protection also comes in handy for use during the current COVID-19 crisis where mask mandates remain in place in some parts of the United States.

Is downsizing in your future?

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If you notice a massive amount of clutter taking up your garage, or your business having stacks of boxes blocking the water cooler, it’s time to scale back. A storage unit can come in handy to clear out some space in your household. This especially comes in handy if you are getting ready to move into a new place. Moving is a great time to assess your personal inventory levels, and determine what should make the trek to your new home. A self-storage unit can hold any appliances or furniture that you plan on selling, or even keep what belongs to you safe before you can place it in your new house.

In due time, you’ll see your use of this site start to wane. Small businesses may find a low-cost unit to hold important documents that they have no room for on-site. This is a common procedure for some medical and law offices because of the security features of these self-storage facilities. With round-the-clock surveillance, both video and in-person, those documents are safe under lock and key. This self-storage solution is also easily accessible in the event that it needs to be entered.

Why It’s a Good Idea to Clean Your Indoor Air

As a homeowner, there are many routine tasks to ensure the safety and comfort of your family. Although your HVAC system and ventilation need to be in perfect working order for the hot summer months, there are many reasons for maintenance year-round. One crucial element is your home’s air quality, which ensures you and your family have the cleanest, most breathable oxygen. Here, we will look at the most important reasons why it’s a good idea to clean your indoor air, as well as how to keep it clean throughout the year.

Possible Contaminants in the Air

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Your indoor air quality has a tremendous effect on your family’s health, as many pollutants and contaminants are airborne and invisible to the naked eye. Through the ventilation system’s ductwork, your air conditioner pumps natural air containing any number of common items known to cause allergy symptoms.

For example, fungi microorganisms, germs, mold spores, pet dander, dust, and mildew all work their way into your family’s indoor air. While these may seem like a minor problem at first, keep in mind that, over time, each one of these factors can build up and clog the HVAC unit completely. Eventually, you’ll end up getting less air from the air conditioner unit, causing unnecessary wear and tear, as well as running up your monthly energy bill.

While changing out your air filters is a crucial practice (HVAC experts recommend this approximately every 1-3 months), there are other strategies to prevent the damage that dirty indoor air can have on the long-term health of you and your family. Recent studies have indicated that UV lamps clean indoor air, and HVAC technicians are now able to install systems to provide the needed ultraviolet light needed for just that purpose.

As the wavelength of UV light is known to kill bacteria, mold spores, and other microorganisms hazardous to breathable indoor air, Modern HVAC units can have additional ultraviolet light sources attached in order to shine through the ductwork, working as an air purifier using “germicidal irradiation.” For the latest technology in home indoor air quality, this method is truly state-of-the-art.

Additional Indoor Air Quality Tips

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Although most threats to your home’s indoor air quality are of natural origin, there are other small foreign substances that can accumulate and affect your family’s health and wellbeing. For example, if you’ve recently had your home painted or have had your car detailed in the garage, the infinitesimal particles can become airborne. This is called “paint overspray,” and can be a major contributor to indoor air pollution once the paint residue enters your home’s ventilation system.

Aside from paint itself, overspray is also a common byproduct of lacquer, and should always be properly removed for the safety and health of those inside the home. The process to remove overspray isn’t a particularly difficult one but is important for your air quality. Buffing the surface area of the recently painted object can be successful in paint overspray removal, as well as wet sanding. However, to guarantee that the overspray problem is addressed properly, the services of a professional consultant should be retained.

In monitoring your home’s indoor air quality, there are a few other inexpensive tips to keep in mind. Aside from the mold, dust, pet dander, and other allergens that a clean HVAC system and thorough ventilation cleaning can eliminate, there are other factors that depend solely on the weather and season. For example, depending upon where you live, humidity may reach a high level, causing a large amount of water to saturate your indoor air. As this can actually be a very serious health factor to family members with breathing issues, such as asthma, either a whole-house humidifier or dehumidifier are both cost-efficient options.

Ways That You Can Help Your Troubled Teen

Whichever way you slice it, adolescents have it rough. As if hormone shifts weren’t enough, young people also have to contend with rapidly changing bodies, peer pressure, navigating the travails of romance, and trying to ace their high school classes. Is it any surprise that they sometimes exhibit negative behavior and even turn to substance abuse to relieve the stress?

Even though we may understand the pressures that young people experience, that doesn’t make it easy to be a parent to adolescents. Quite the opposite. The teen you love almost certainly has a mind of their own regarding everything from engaging in psychotherapy or counseling to the best way to achieve academic success. How can a parent contend with the teen challenge that’s before them? It takes a world of strength.

Nonetheless, depending on the needs of the adolescents in question, there are things that you can do. Whether you’re in New York City, New Jersey, or anywhere in the United States, you are probably facing similar challenges if you parent a teen. Let’s take a look at some of the things that can help you through the teen years’ mess. Remember, you may all emerge stronger on the other side.

Try to sit them down for a one on one conversation.

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Depending on your relationship with the troubled teen in your life, having a one-on-one conversation may be a good starting point. A healthy relationship is one in which everyone involved can be open and vulnerable without fearing judgment. This difficult conversation may mean that you have to hear things you don’t want to or that you need to admit things about your own behavior. Even though it’s hard to admit that your actions may play a part in the behavioral issues your teen is exhibiting, it’s powerful for them to hear you be open about your own challenges. If you feel comfortable, you can share what it was like for you when you were a teenage boy or girl. Hiring about your teen challenge experience might ease the pressure they feel about their own experiences.

Speak to a school counselor or a professional psychotherapist.

If the behavioral issues are getting worse and you fear that your troubled teen may not finish the school year, it might be time to talk to someone at the school. A high school counselor can point you in the direction of New Jersey and New York psychotherapists, or psychotherapists who practice elsewhere in the United States. Maybe the answer is family therapy, or maybe your teen needs to see a psychiatrist about a mental health issue that requires medication. The right treatment plan is out there, and the right psychotherapist or psychiatrist can help your figure it out.

MLikeADHD, anxiety disorders, or OCD, mental health challenges often show during the teenage years for the first time. If your teen is exhibiting behavioral changes, it might be time to make an appointment with a clinician and do whatever you have to do to get your teen there.

If the issue is substance abuse, consider rehab or addiction treatment.

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Substance use is not something that is going to go away on its own. This is true, even if we don’t want to know about it. Therefore, if you have a troubled teen who uses drugs or alcohol to get through the school year, it’s time to think about rehab. Teen rehabs are diverse in their approaches to drug addiction and anger management. Some substance abuse treatment centers are inpatient, while some drug rehab treatment programs are outpatient. If your family is religious, there are Christian rehab options and group counseling options if your teen resonates with group therapy more. Take some time to think about the unique needs of your specific teen, and there will be a treatment option that’s right for you.

Consider changing your vision for the school.

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Maybe you have your heart set on a certain high school in Los Angeles or New York City for your teen. Maybe the high school that got you to adulthood is the one you always envisioned your teen going to. It’s important to remember that your teen is not you and that enrollment in a high school should, ultimately, be their own choice. The first place you imagine may not be the best place for them. Ask yourself (and them) what supports will help boost their self-esteem and passions and what framework will help them become a productive member of society. If your teen has a history of drug use, make sure you’re choosing a school that supports their sobriety. Maybe that is in Los Angeles, but maybe it’s a private Catholic high school in Holmdel, NJ. Whatever your choice, make sure that your teen is involved in the decision-making process.

Raising a teen is a challenge, that’s for sure. With these tips, you can raise your teen all the way to adulthood and be sure your kids end up wonderful young men and women.